Welcome to Cycle Room Pequannock — where every ride fuels your soul and lifts your spirit! Our premium performance bikes, upbeat playlists, and passionate instructors create a high-energy atmosphere that keeps you motivated and having fun. Come pedal with us, feel the burn, and crush all your fitness goals!
Spin Classes
CR Energy
Spin 45
A high-intensity, music-driven ride designed to push your limits and lift your spirit. Expect powerful climbs, fast sprints, and full-body rhythm riding that leaves you energized, motivated, and drenched in sweat.
CR Shred
Spin + Strength 45
This high-energy ride combines cardio intervals on the bike with upper body strength training using light hand weights. Get your heart pumping with powerful sprints and climbs, then sculpt your arms, shoulders, and back—all to the beat of the music. A full-body workout that builds endurance and strength in one sweat-drenched session!
CR Rush
Spin 30
Short on time, big on sweat! This fast-paced spin class is designed to maximize calorie burn and boost energy with intense intervals, quick sprints, and powerful climbs. All the motivation and none of the fluff—just you, the bike, and the beat. In and out in 30, and ready to crush your day or night!
Where the Grind meets the Groove
Clip in, turn up the resistance, and let the rhythm fuel your ride. Whether you’re chasing your first mile or crushing a new personal record, our high-intensity cycling sessions push you to dig deep, sweat hard, and leave everything on the bike
Our Methods
Your Best Ride Starts Here
We Ride Different. Small classes. Big energy.
Every beat, every move, every sprint is intentional — crafted by expert coaches and powered by killer playlists.
We blend performance training with mindfulness, so you leave stronger, lighter, and ready to take on anything.
Pedal. Breathe. Repeat.
